About this group session

What to expect : Dive deeply into your yoga journey​,​ seeking alignment and balance within your body. Explore and enhance your yoga practice​,​ cultivating inner peace through daily meditation. Familiarize yourself with various breathing techniques and discover ways to apply yoga principles beyond the mat to receive personalized guidance Discover delicious vegetarian recipes to try out and carve out moments to reconnect with yourself. Establish a solid physical and mental base​,​ shedding outdated habits that no longer benefit you​,​ and embrace a positive outlook on life. Meet Your Instructor: Svetlana has been Yoga practitioner for nine years​,​ which has taken her on a deep journey of inner rediscovery and reconnection. A certified yoga teacher (2019 YTT 200h Hatha Yoga​,​ 2021 YTT 300h Hatha Yoga​,​ 2022 YTT 200h Yoga-Therapy and Ayurveda​,​ 2023 Bacis course (145h) of Jyotish Astrology She loves exploring complementary yoga practices​,​ teaching hatha and restorative yoga​,​ meditation and yoga nidra. The energy she puts into her classes is focused on turning the practice into a meditative moment that allows students​,​ at their own pace​,​ to reconnect with their inner space of equanimity and silence. Accommodation The house situated in a unique nature setting on a shore of beautiful lake​,​ surrounded by rivers and authentic oak forest dating back centuries. The house has 8 double rooms and 2 bathrooms on the second floor. Rooms can have single or double occupancy. Towels​,​ bedsheets​,​ and blankets are included. Common rooms like the kitchen​,​ dining and living rooms and shared 2 bathrooms are on located on the ground floor. What's included  5 nights in a single or double room.  5 hatha yoga sessions (pranayama​,​ asanas​,​ and relaxation) every morning of your stay  2 hatha yoga evening sessions (asanas​,​ and relaxation)  4 meditation​/​meditative practice sessions  1 closing circle  Tasty vegetarian food (breakfast​,​ lunch​,​ dinner​,​ snacks)  Tea​,​ coffee​,​ and non-alcoholic drinks  1 guided walk  Sauna treatments  1 trip to Trakai  Transfer from Vilnius to location. Food  a rich and healthy breakfast​,​ lunch and dinner.  Tea and water and fruits are available all day.  All meals are carefully prepared and well-chosen. Cancellation Policy  A reservation requires a deposit of 300 GBP.  The deposit is non-refundable​,​ if the booking is cancelled.  The rest of the payment should be paid on arrival. What's not included  Additional activities can be arranged at extra costs (e.g.boat trip in Trakai)  Flight tickets  Travel and health insurance